Showing posts with label productivity. Show all posts
Showing posts with label productivity. Show all posts

Monday, January 13, 2014

How To: Not Fail Your Gap Year

Failing a gap year? How is that possible? I'm totally free from grading and teachers and "The Man", what could I possibly fail on? The answer: yourself.

 I pretty much flung myself in to my gap year. No real planning involved, and so far I've just been taking it as it comes. This is not recommended for everyone, or even most people. There have been a ton of headaches as to what to do next, and some opportunities that I could have taken were seized before I could get to them. If you choose this path, you still definitely have a lot of opportunities.
 
Me after finding a proper internship. Source: Rantchick.com

However, if you want to make life easier, here are a few tips on having a successful gap year. You don't necessarily have to follow these to the point, and you can deliberately ignore these suggestions if they don't apply to what you want to do. Bearing this is in mind,

Tip 1: Think About What You Want to Do

Although this may seem obvious, you may not have a clue in the world as to what you want to do with your gap year. Perhaps you slacked off in high school and did nothing and thus have no immediate interests. Perhaps you have too many interests and cannot decide between the two (I'm assuming that your case is the latter). If you're having a hard time mentally sorting out what you want to do, there's a way of sorting through the muck.
Road trips are always a good idea. Source: freedigitalphotos.net artur84
Write down everything that you want to do in life right now. I mean all the big things that you want to do or pursue, like a painting project, or traveling to different places, or a skill that you want to aquire. You're basically writing a bucket list. Now, with that bucket list, think of all the things that you could probably accomplish this year at this age with this amount of money (or money you could receive), and cross off all the things that you probably couldn't do. For instance, if you put down "Get married", you probably would want to hold that off for a few years assuming you're around my age, and so you would cross that off.
After the process of elimination you've probably trimmed most of the fat off. A good list should be one that doesn't give you anxiety to look at. Now that you have a much more digestible list, look up tangible opportunities write them down

Tip 2: Don't Stick to One Idea

If you somehow found your lifelong passion of whatever it is, congratulations, you can skip this one. For the 99% who hasn't found out what makes them tick, try to experiment during your gap year. Do you have a slight notion that organic pomegranate farming would be interesting? Pursue it. Think about it, you have a whole year to make your own. You can do quite a bit if you put your mind to it, and you should think out of the box as well. Was fixing your car/motorcycle/bicycle an enjoyable experience rather than a backbreaking pain in the ass? Go offer to work in a repair shop.
This may be you happily working the pomegranate fields. Source: bigthink.com

This tip also applies to resources as well. Don't expect all of your intern opportunities to come from a single source like InternMatch.com. You may be able to find better and easier to obtain internships on volunteer websites. Non-profits are always looking for people to help out, and aren't as concerned with how bad you are at programming a website as most for-profit companies are. In fact, here is a list of websites I use to find stuff to do:
Don't just stop here. Find out opportunities in person in your area. It is refreshing to get off the computer for a while and be able to just walk and find jobs.

Tip 3: Create a Resume

If you haven't already, do it. It is by far the easiest way to convey your experience and skills to a potential employer or mentor. Although this may seem worthless to the high school graduate, it is crucial to some internships. There are a ton of free awesome free resume makers, and google is your friend here. Also, since you're going to want to tailor your resume to different opportunities, you're going to want to create a base resume with you're skills that can apply to most of what you're doing. Save the advice of resume creation to more experienced people (again, google can be your friend).

 Tip 4: Get Off Your Ass and Do It

Seriously. If you see an opportunity just go for it. Don't waste your time thinking about whether you will actually get the opportunity, just apply, or talk, or pursue. Often you will catch yourself just idly browsing job websites not applying anything, or looking up trips and not scheduling anything, or looking up organizations and not contacting them. Realize that you're doing it, and then stop it and get your stuff together. Realize that you are spending time looking for stuff to do, and is basically wasting time.
Along the same line is to use all of your resources. Friends, family, people that you talk to that seem interesting are all potential opportunities. Just be as open as possible. You're not being a prick by asking whether or not someone can help you out.
This guy could be the key to your next adventure. Source: http://www.smosh.com/

Finally, here's a good quote that I think about quite a bit to close the article:

"You miss %100 of the shots you don't take" - Wayne Gretzky

What do you guys think about this advice? Did I leave anything out?

Saturday, January 11, 2014

5 Minutes a Day Could Change Your Life

Life is pretty hectic. You begrudgingly wake up out of your oh-so-comfy bed, hastily cook breakfast, run to work/school, get out tired, hang out with friends, and by 11:00 you decide to go to sleep. The next day the process repeats. In fact, it repeats for 5 consecutive days a week. Then on the weekend you decide to make yourself busy by watching TV or writing or reading. You're constantly bombarding yourself with stimuli to keep you entertained. You may sit and reflect on a long car ride home or the occasional sunset that you see with your friends, but otherwise you don't leave space for yourself to breath a bit. However, all it takes is 5 minutes to drastically change the course of your day.

Time Management

First think about when you have at least 5 minutes to do basically anything you want. I deliberately picked this duration so that you can't excuse yourself by saying, "I'm too busy", or "I don't have the time", or "I can't fit it in to my schedule". How about before you go to work/school? Your lunch break? After your daily grind? I'm sure if you think hard enough you can come up with an appropriate time to set aside. Now that you've picked the time, let's go through what I want you to do.

Technique Matters

First, find a comfy chair to sit in and sit in it correctly, like so:
http://www.ergocanada.com/
Basically what you're doing is sitting upright so that your back is straight (although there is a natural curve in your spine) and that you have your feet and butt firmly planted on the chair. If you don't usually sit like this it may feel weird the first time. But don't worry, it's only 5 minutes.

Now find something to devote your entire attention to. I literally mean entire, you cannot think about anything else for the 5 minutes while you sit down. Focus your entire attention on it, but do not pain yourself in to thinking about it. Basically what you're doing is clearing out your head of distractions. The object of focus has to be something consistent, like your heartbeat, your breathing, or an anxiety (although is not recommended). Just about anything that lingers and doesn't go away is fine. Now set a timer for five minutes, close your eyes, and just sit with the object that you chose. Don't judge it (if it is an anxiety), and just understand what the physical sensation feels like. Then, after the time is up, open your eyes.

What the hell is this?

This probably sounds pretty weird that I'm just recommending you to sit down and practically do nothing for five minutes. Given that a lot of us prefer to be productive, or to relax how we choose, this is perfectly reasonable. But our leisure time still isn't doing "nothing", you're still doing something. Have you ever gotten a song stuck in your head? Think of how annoying that is. Now think about that you have other things stuck in your head as frequently, friends, family, items you want to purchase, how much the world sucks, how awesome it is. You still have no breathing room to readjust yourself. This is what these 5 minutes do.
This also may sound like new-age hippy bullshit. It's not. People who aren't even said in the same breath as eastern loving people have exposed the value of the practice of meditation. So, just doing this for five minutes a day will make you more productive, happier, and sharper.